Recipe: Tasty Cold cocoa

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Before you jump to Cold cocoa recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

For the most part, people have been taught to think that "comfort" foods are bad for the body and have to be avoided. At times, if the comfort food is a high sugar food or another junk food, this is very true. At times, comfort foods can be utterly nourishing and good for us to eat. There are a number of foods that actually can improve your moods when you consume them. When you feel a little down and are needing an emotional pick-me-up, test out a couple of these.

Grains can be excellent for driving away a bad mood. Millet, quinoa, barley, etc are fantastic at helping you have a happier mood. They help you feel full as well which can truly help to improve your mood. It's easy to feel a little bit off when you are starving! The reason these grains are so wonderful for your mood is that they are not hard to digest. These foods are easier to digest than others which helps kick start a rise in your blood sugar which in turn kicks up your mood to a happier place.

You can see, you don't need junk food or foods that are not good for you just so to feel better! Try several of these instead!

We hope you got benefit from reading it, now let's go back to cold cocoa recipe. You can have cold cocoa using 6 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to make Cold cocoa:

1. You need 750 ml of full fat milk.
2. Provide 1 tbsp of cornflour.
3. You need 2 tbsp of cocoa powder.
4. Use 2 tbsp of drinking chocolate.
5. Take 6 tbsp of sugar.
6. You need of Few cashewnuts.

Instructions to make Cold cocoa:

1. Take 750 ml of milk..
2. In milk add cocoa powder, drinking chocolate, cornflower, sugar and mix well..
3. On the gas and let it boil, but stir occasionally otherwise it will stick on the bottom..
4. Off the gas when it comes to boil..
5. Let it cool completely then sieve it and keep it in the fridge. Serve it chilled with cashew and chocolate chips (and ice optional)..

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