How to Cook Yum-Yum Sprout moong and peas savoury muffins

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Before you jump to Sprout moong and peas savoury muffins recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

In general, people have been taught to believe that "comfort" foods are not good for the body and need to be avoided. At times, if your comfort food is a sugary food or some other junk food, this is very true. Other times, though, comfort foods can be totally healthy and it's good for you to consume them. There are some foods that really can improve your moods when you eat them. If you feel a little bit down and you need a happiness pick me up, try some of these.

Green tea is excellent for moods. You just knew green tea had to be in this article somewhere, right? Green tea has been found to be packed full of an amino acid called L-theanine. Research has discovered that this amino acid induces the production of brain waves. This helps focus your mental energy while at the same time making the rest of your body more relaxed. You probably already knew it is not hard to be healthy when you drink green tea. And now you know it can help you be happier also!

As you can see, you don't need to stuff your face with junk food when you want to feel better! Try these tips instead!

We hope you got insight from reading it, now let's go back to sprout moong and peas savoury muffins recipe. To make sprout moong and peas savoury muffins you need 10 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to cook Sprout moong and peas savoury muffins:

1. Take 1 cup of sprouts moong.
2. Prepare 1/2 of boiled peas.
3. Take 1chopped of onion.
4. Provide 2tsp of chopped coriander.
5. Take 1 of green chilli.
6. You need 1/2 tsp of ginger garlic paste.
7. Take 1tsp of corn meal.
8. Provide according to taste of Salt.
9. Get 2 tsp of curd.
10. Prepare 2 tsp of oil.

Instructions to make Sprout moong and peas savoury muffins:

1. Grind the sprouts and boiled peas.
2. Then mix all ingredients.
3. Pour it in the muffins mould.
4. Bake it in preheated oven for 20minutes in 160degrees.
5. After 20minutes take out.serve with chutney or hung curd.

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