How to Make Spicy Red beans with ham

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Before you jump to Red beans with ham recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Many of us believe that comfort foods are terrible for us and that we should keep away from them. Sometimes, if your comfort food is a sugary food or some other junk food, this is true. Soemtimes, comfort foods can be utterly nutritious and good for us to consume. There are a number of foods that, when you eat them, can better your mood. When you are feeling a little down and are needing an emotional boost, try a couple of these.

Some grains are truly excellent for repelling bad moods. Quinoa, barley, millet, etc are fantastic at helping you feel happier. These foods fill you up better and that can help elevate your moods as well. It's not hard to feel depressed when you are starving! The reason these grains are so wonderful for your mood is that they are not hard to digest. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, raises your mood.

Now you know that junk food isn't necessarily what you have to eat when you want to help your moods get better. Try some of these tips instead.

We hope you got benefit from reading it, now let's go back to red beans with ham recipe. To cook red beans with ham you need 10 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to cook Red beans with ham:

1. Take 1 of leftover ham on bone with about 1 pound of meat left on it.
2. Use 1 of handful of garlic cloves (about 5-7).
3. Prepare 1 of medium white onion cut in sixths.
4. You need 1/2 tbsp of course ground black pepper.
5. Prepare 1 of juice from cooking ham.
6. Take 1 lb of beans (I used light red kidney beans).
7. Use 1 1/2 tbsp of Zatarain's Creole seasoning.
8. You need 1 of enough water to cover ham halfway.
9. Provide 2 cup of water (may need to add more).
10. Use 1/2 can of rotel.

Steps to make Red beans with ham:

1. In a crock pot put pepper garlic onion then put Ham on top.
2. Add the juice from cooking the Ham and enough water to come halfway up the ham cook on low over night.
3. In the morning add the beans (make sure to look through them) Zatarain's Creole seasoning ½ can rotel and 2 cups water.
4. Cook on low all day. When you get home or at some point during the day check the liquid level. Add more if necessary..
5. Eat over rice with some corn bread..

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