Recipe: Appetizing Fresh basil corn salad

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Fresh basil corn salad

Before you jump to Fresh basil corn salad recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Affected By The Foods You Decide To Consume.

Many individuals do not fully grasp that the foods you select can either help you to be healthy or can negatively effect your health. Something that you shouldn't eat no matter what is the different foods that you will get at all of those fast food places. These types of foods are filled with bad fat and also have very little nutritional value. That is why we are going to be going over the food items that you should be ingesting that will have a beneficial effect on your health.

Your overall health can be greatly improved upon by simply eating a lot of berries. You will discover that most berries have large amounts of Vitamin C that you must know is good for your body. Another thing you will understand is that the antioxidants in berries is higher than just about any other food that you may pick to eat and this can help with your circulatory system. Most people already realize that cells begin to break down in time and the addition of antioxidants in your diet will help keep your cells far healthier for longer periods of time.

If you decide that your overall health is important to you, you should take these recommendations to heart. Also if you cut out all the refined food that you really should not be eating anyway, you might find that you could end up living a longer life.

We hope you got insight from reading it, now let's go back to fresh basil corn salad recipe. You can cook fresh basil corn salad using 9 ingredients and 1 steps. Here is how you cook that.

The ingredients needed to cook Fresh basil corn salad:

  1. Prepare 1 of English cucumber, cubed.
  2. You need 1 of Large tomato, chopped.
  3. Take 1/4 cup of chopped red onion.
  4. Take 1 cup of cooked corn.
  5. Take 1/4 cup of chopped fresh basil.
  6. Prepare of Lemon juice.
  7. Take of Olive oil.
  8. Provide of Sea salt.
  9. Get of Pepper.

Steps to make Fresh basil corn salad:

  1. Chop everything up, mix and serve.

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