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Before you jump to For Kids or As a Drinking Appetizer: Stir Fried Bacon and Potatoes with Garlic recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
Most of us have been trained to think that comfort foods are not good and are to be avoided. At times, if your comfort food is candy or some other junk food, this is very true. Otherwise, comfort foods can be really healthy and good for you. There are a number of foods that actually can improve your moods when you consume them. If you are feeling a little bit down and you're in need of a happiness pick me up, try a few of these.
Make a trail mixfrom different seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all fantastic for helping to boost your mood. This is possible since these foods are rich in magnesium which promotes your production of serotonin. Serotonin is known as the "feel good" chemical and it tells your brain how you should be feeling at all times. The more of it in your brain, the better you'll feel. Not only that but nuts, in particular, are a terrific protein source.
Now you can see that junk food isn't necessarily what you have to eat when you are wanting to help your moods get better. Try several of these instead!
We hope you got benefit from reading it, now let's go back to for kids or as a drinking appetizer: stir fried bacon and potatoes with garlic recipe. To make for kids or as a drinking appetizer: stir fried bacon and potatoes with garlic you only need 6 ingredients and 7 steps. Here is how you do it.
The ingredients needed to prepare For Kids or As a Drinking Appetizer: Stir Fried Bacon and Potatoes with Garlic:
- You need 2 large of Potatoes.
- You need 1 clove of Garlic.
- You need 3 slice of Bacon.
- Take 3 tbsp of Olive oil.
- Use 1 of Salt and pepper.
- Get 1 of Finely chopped parsley (or dried parsley).
Instructions to make For Kids or As a Drinking Appetizer: Stir Fried Bacon and Potatoes with Garlic:
- Peel the potatoes and slice to about 5 mm thick. Soak in a bowl of water, drain and pat dry. Slice the garlic thinly..
- Slice the bacon into thin strips..
- Heat the olive oil in a frying pan, put in the garlic and potatoes, and stir fry slowly over low-medium heat..
- Brown both sides..
- Wipe excess oil in the pan with paper towels..
- Add the bacon, and cook until crispy..
- Season with salt and pepper. Sprinkle with parsley...and it's done!.
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