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Before you jump to Chick Pea Salad recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.
Most of us think that comfort foods are terrible for us and that we need to avoid them. Often, if your comfort food is basically candy or other junk foods, this is true. Otherwise, comfort foods may be extremely healthy and good for you. There are a number of foods that, when you eat them, may boost your mood. If you feel a little bit down and you need a happiness pick me up, try a couple of these.
Green tea is fantastic for moods. You just knew green tea had to be mentioned, right? Green tea is loaded with an amino acid called L-theanine. Studies have found that this specific amino acid can actually stimulate brain waves. This helps raise your mental focus while relaxing the rest of your body. You knew that green tea helps you become a lot healthier. Now you are aware that it helps you to lift your moods also!
Now you know that junk food isn't necessarily what you need to eat when you are wanting to help your moods get better. Go with these tips instead!
We hope you got insight from reading it, now let's go back to chick pea salad recipe. To cook chick pea salad you only need 9 ingredients and 1 steps. Here is how you achieve it.
The ingredients needed to prepare Chick Pea Salad:
- You need 1 can of chick peas drained and rinsed.
- Provide 1 stalk of celery diced.
- Provide 2 of green onions sliced.
- Take 1/2 of red pepper diced.
- Provide 1/3 of English cucumber diced with skin on.
- Get 3 Tbsp of olive oil.
- Provide 1 Tbsp of red wine vinegar.
- Prepare 1/2 tsp of salt.
- Prepare of Fresh ground pepper.
Instructions to make Chick Pea Salad:
- Combine all ingredients and serve..
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