Easiest Way to Make Tasty Baby Sardines Fried Rice Packed with the Umami taste of Shiitake powder

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Before you jump to Baby Sardines Fried Rice Packed with the Umami taste of Shiitake powder recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

Mostly, people have been trained to think that "comfort" foods are terrible for the body and must be avoided. But if your comfort food is candy or junk food this might be true. Other times, however, comfort foods can be completely nourishing and it's good for you to eat them. There are a number of foods that really can boost your moods when you eat them. If you feel a little bit down and need a happiness pick me up, try some of these.

Eggs, believe it or not, can be really great at fighting back depression. You need to make sure, though, that what you make includes the yolk. The egg yolk is the part of the egg that is the most important in terms of helping raise your mood. Eggs, particularly the yolks, are loaded with B vitamins. The B vitamin family can be great for raising your mood. This is because these vitamins improve the function of your brain's neural transmitters (the parts of the brain that tell you how to feel). Try consuming a couple of eggs to jolly up!

So you see, you don't need junk food or foods that are bad for you to feel better! Go with these tips instead!

We hope you got benefit from reading it, now let's go back to baby sardines fried rice packed with the umami taste of shiitake powder recipe. You can cook baby sardines fried rice packed with the umami taste of shiitake powder using 9 ingredients and 3 steps. Here is how you do it.

The ingredients needed to prepare Baby Sardines Fried Rice Packed with the Umami taste of Shiitake powder:

1. You need 1 Tbsp of Shiitake powder.
2. Take 2 Tbsp of sesame oil.
3. Get 30 g of baby sardines.
4. You need 50 g of green onions (finely chopped).
5. You need 2 of eggs.
6. You need 220 g of rice.
7. Take 1 tsp of soy sauce.
8. Provide 1 pinch of salt.
9. Take 1/2 tsp of Chinese seasoning (semi-solid type).

Instructions to make Baby Sardines Fried Rice Packed with the Umami taste of Shiitake powder:

1. Add the sesame oil to the frying pan and once the oil is hot, add the beaten eggs..
2. Add the rice to the pan and stir until it is combined well with the eggs. Add the Shiitake powder, green onions, and whitebait..
3. Add the Chinese seasoning, and lastly soy sauce and salt to taste..

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