Recipe: Tasty Everything salad

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Before you jump to Everything salad recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.

A lot of us have been conditioned to think that comfort foods are not good and are to be avoided. However, if your comfort food is candy or junk food this can be true. Otherwise, comfort foods could be very nutritious and good for you. There are a number of foods that actually can improve your moods when you eat them. If you feel a little bit down and you're needing an emotional pick me up, try some of these.

Your mood could really be helped by green tea. You knew it had to be in here somewhere, right? Green tea has a lot of an amino acid called L-theanine. Studies show that this particular amino acid can basically induce brain waves. This will improve your brain's focus while also relaxing the rest of your body. You knew that green tea helps you feel healthier. Now you know that green tea can improve your mood too!

As you can see, you don't need junk food or foods that are not good for you to feel better! Try a couple of of these tips instead.

We hope you got insight from reading it, now let's go back to everything salad recipe. To make everything salad you only need 20 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to make Everything salad:

1. Prepare 2 of corn in a cup fresh cooked.
2. You need 2 of Diced tomatoes.
3. You need 2 of Diced green onions.
4. Provide Half of diced English cucumber.
5. Use 1 cup of red pepper chopped.
6. Prepare 1 of Romain lettuce chopped.
7. Take 1 cup of chopped purple cabbage.
8. Take 1/4 cup of pitted olives.
9. Get 1/4 cup of feta cheese.
10. Use Cup of chopped spring mix.
11. You need 1/4 cup of Sliced carrots thin.
12. Take 1/4 cup of almond and sunflowers seed mix.
13. Take 1/4 cup of dried raisin.
14. Use of Dressing.
15. You need 1/4 cup of olive oil.
16. Prepare 1/4 of red wine vinegar.
17. You need 2 tablespoon of honey optional.
18. You need 1 teaspoon of poppy seed.
19. Get 1/2 teaspoon of sea salt.
20. Provide of Red pepper crushed Optional.

Steps to make Everything salad:

1. Mix the dressing I like it sweet so I add the honey in a jar Shakewell If it in the fridge for an hour to get cold.
2. Mix all the vegetables in big bowl and add the dressing.
3. You could add hard-boiled eggs avocado it will taste great enjoy.

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