Easiest Way to Prepare Spicy Creamy Spinach Corn Sandwich

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Before you jump to Creamy Spinach Corn Sandwich recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

A lot of us believe that comfort foods are bad for us and that we must stay away from them. Often, if the comfort food is a high sugar food or another junk food, this holds true. Other times, however, comfort foods can be altogether nutritious and it's good for you to consume them. There are a number of foods that, when you eat them, could improve your mood. If you seem to be a little bit down and you're needing an emotional pick me up, try several of these.

Eggs, you might be surprised to learn, are wonderful at battling depression. You need to see to it, though, that what you make includes the egg yolk. The yolk is the part of the egg that matters most in terms of helping elevate your mood. Eggs, the yolk particularly, are rich in B vitamins. B vitamins can truly help you elevate your mood. This is because they help improve the function of your neural transmitters, the parts of your brain that control your mood. Eat an egg and cheer up!

Now you know that junk food isn't necessarily what you need to eat when you are wanting to help your moods get better. Go with these tips instead!

We hope you got benefit from reading it, now let's go back to creamy spinach corn sandwich recipe. To make creamy spinach corn sandwich you need 8 ingredients and 11 steps. Here is how you cook it.

The ingredients needed to make Creamy Spinach Corn Sandwich:

1. You need 1 bunch of spinach leaves.
2. You need 50 g of sweet corn boiled.
3. Prepare 4 of bread slices.
4. Take 3 tsp of butter.
5. You need 4-5 of garlic cloves chopped.
6. Provide To taste of salt.
7. Get 2 tsp of fresh cream.
8. Provide 1/4 tsp of black pepper powder.

Steps to make Creamy Spinach Corn Sandwich:

1. Wash the spinach leaves well and blanch them in boiling water with little salt for 2 minutes. Take them out and put them in cold water for a minute or two so that the leaves retain the green colour. Then get them chopped and keep aside..
2. Heat 1 tsp butter in a pan on medium heat. Add chopped garlic and saute for a minute..
3. Add boiled sweet corn, stir well and cook for 2 minutes..
4. Next add chopped spinach leaves and salt to taste. Mix and cook for a couple of minutes till the spinach leaves get wilted..
5. Then add fresh cream. Stir till the mixure becomes a thick like paste..
6. Now add black pepper powder. Mix well and turn off the flame. Remove the mixure to a bowl so that it gets cool faster..
7. Take the bread slices and butter them evenly..
8. Spread the creamy spinach corn mixture on one slice of bread. Cover it with another slice of bread. Do same with next sandwich..
9. Apply little butter spread on the top of the bread slice of both the sandwiches..
10. Thus ready is the creamy spinach corn sandwich..
11. Cut it diagonally and serve on a plate..

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