Recipe: Delish Noom Friendly Instant Pot Split Lentil Soup

Hey everyone, welcome to my recipe site, if you're looking for Noom Friendly Instant Pot Split Lentil Soup recipe, look no further! We provide you only the perfect Noom Friendly Instant Pot Split Lentil Soup recipe here. We also have wide variety of recipes to try.

Before you jump to Noom Friendly Instant Pot Split Lentil Soup recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.

Mostly, people have been conditioned to believe that "comfort" foods are terrible for the body and have to be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this can be true. Otherwise, comfort foods may be very nourishing and good for you. A number of foods really do raise your mood when you consume them. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.

Green tea is excellent for moods. You just knew green tea had to be included in this article, right? Green tea has a lot of an amino acid referred to as L-theanine. Studies prove that this particular amino acid can actually stimulate brain waves. This helps improve your mental energy while at the same time making the rest of your body more relaxed. You probably already knew it is not hard to get healthy when you consume green tea. Now you are well aware that green tea helps you to raise your moods also!

See, you don't need to stuff your face with junk food when you are wanting to feel better! Test out these hints instead!

We hope you got benefit from reading it, now let's go back to noom friendly instant pot split lentil soup recipe. You can cook noom friendly instant pot split lentil soup using 12 ingredients and 2 steps. Here is how you achieve that.

The ingredients needed to make Noom Friendly Instant Pot Split Lentil Soup:

1. Get 1 cup of washed split red lentil.
2. You need 1/2 cup of washed brown rice.
3. Take 2 of diced red onion.
4. Prepare 1 of diced carrot.
5. You need 4 cups of chicken broth.
6. You need 2 cup of water.
7. You need 1 teaspoon of salt and pepper.
8. Take 1 tablespoon of cumin.
9. Provide 1 teaspoon of garlic powder.
10. Take 1 teaspoon of turmeric.
11. You need 1/2 teaspoon of ground ginger.
12. Use 2 tablespoon of olive oil.

Steps to make Noom Friendly Instant Pot Split Lentil Soup:

1. Add everything to the Instant Pot and stir. Remember to wash the lentils and rice. A good trick to having the Instant Pot start cooking faster is to boil the water in a kettle beforehand..
2. Set the Instant Pot to cook on high for 30 minutes. Let it cool naturally. Stir and serve..

If you find this Noom Friendly Instant Pot Split Lentil Soup recipe useful please share it to your good friends or family, thank you and good luck.