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Before you jump to Taco Salad recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
Most of us have been trained to believe that comfort foods are not good and are to be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this holds true. Other times, comfort foods can be very healthy and good for us to eat. There are several foods that, when you consume them, can improve your mood. If you seem to feel a little bit down and need a happiness pick me up, try a couple of these.
Grains can be great for driving away a bad mood. Millet, quinoa, barley, etc are terrific at helping you feel better. These grains fill you up better and that can help improve your moods also. Feeling hungry can be terrible! These grains can improve your mood since it's not at all difficult for your body to digest them. They are easier to digest than other foods which helps raise your blood sugar levels and that, in turn, raises your mood.
Now you realize that junk food isn't necessarily what you should eat when you wish to help your moods get better. Test out these suggestions instead!
We hope you got benefit from reading it, now let's go back to taco salad recipe. To make taco salad you need 7 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Taco Salad:
- Use 1 lb. of Taco meat your favorite.
- Provide 2 of corn tortillas fried.
- Prepare of Cabbage thinly sliced.
- Use of Tomato.
- Take of Avocado.
- You need of Sharp cheddar cheese.
- Prepare of Plain Greek yogurt or sour cream.
Steps to make Taco Salad:
- Cook the taco meat. My preference whether beef/chicken/pork/turkey is cumin heavy and spicy. When I make it out ground turkey I mix the spices in a food processor with oil, apple cider vinegar and taco bell mild sauce. Then I mix that into the turkey and let sit in the fridge for a minimum of an hour. When cooking I have the skillet on medium high to keep from getting that weird juicy white fat stuff and also use a can of green chilies..
- Fry the corn tortillas.
- Slice the cabbage, tomatoes and avocados. I used cabbage in place of lettuce to make this more of a hearty dish plus I like the flavor combo. Also with it being extra filling you can skip refried beans, saving some dishes to do on a weeknight is also great!.
- Load the bowl with the cabbage then top with the taco meat. This will lightly soften the cabbage. Load up the rest of the toppings and don't forget the fried tortilla on the side..
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