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Before you jump to Crab-N- Cole Slaw recipe, you may want to read this short interesting healthy tips about The Foods You Pick To Consume Will Effect Your Health.
When it comes to the foods that you eat, you will notice that your overall health can be effected either positively or negatively. One of the foods you really should be avoiding is just about any foods you get at a fast food place. You will find that the nutrition in these sorts of is non existent and the unwanted effects can be very bad. Because of this we are going to be going over the healthy foods that you should be ingesting that will have a positive effect on your health.
Also when you are trying to find a snack to hold you over between meals, grab a handful of nuts or seeds. One of several health benefits of these nuts and seeds would be the Omega-3 and Omega-6 that can be found in them. These fatty acids are essential to helping your body create the proper levels of hormones your body needs for a healthy way of life. If you don't get the fatty acids you will need your body will actually not be able to generate a number of of the hormones that it needs.
By following some of the suggestions above you will notice that you'll be living a healthier life. Something that you ought to actually avoid is all of the processed foods which you can easily purchase in the stores, and start cooking fresh foods for your meals.
We hope you got insight from reading it, now let's go back to crab-n- cole slaw recipe. You can cook crab-n- cole slaw using 7 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make Crab-N- Cole Slaw:
- Take of 12oz crab meat ( flake style).
- Use of (16oz) tri - color cole slaw.
- Use of (16 oz) slaw dressing.
- Get of purple onion diced.
- Prepare of white onion diced.
- Get of green bell pepper diced.
- Take of of salt and pepper to taste.
Steps to make Crab-N- Cole Slaw:
- rinse your coleslaw and let dry.
- add all ingredients and mix well,cover bowl with saran wrap and refrigerate for 3 hours or over night then serve..
- great with Ritz crackers are plain crackers. a great appetizer are served with barbecue .good as a side dish as well..
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