Easiest Way to Make Delicious Spanakorizo with brown rice

Hello everybody, welcome to our recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Spanakorizo with brown rice recipe here. We also have wide variety of recipes to try.

Spanakorizo with brown rice

Before you jump to Spanakorizo with brown rice recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.

Most of us believe that comfort foods are not good for us and that we must avoid them. Sometimes, if your comfort food is essentially candy or other junk foods, this is true. Other times, though, comfort foods can be completely healthy and it's good for you to eat them. There are some foods that, when you consume them, could boost your mood. When you are feeling a little down and need an emotional boost, test out a couple of these.

Cold water fish are excellent if you would like to feel happier. Salmon, herring, tuna fish, mackerel, trout, and so on, they're all high in omega-3 fatty acids and DHA. Omega-3 fatty acids and DHA are two things that improve the quality and the function of your brain's grey matter. It's true: eating a tuna fish sandwich can greatly raise your mood.

Now you realize that junk food isn't necessarily what you have to eat when you are wanting to help your moods get better. Try several of these instead!

We hope you got insight from reading it, now let's go back to spanakorizo with brown rice recipe. To make spanakorizo with brown rice you need 9 ingredients and 8 steps. Here is how you do it.

The ingredients needed to make Spanakorizo with brown rice:

  1. Prepare 2-3 bunches of spinach.
  2. Get 1/2 cup of vegetable stock.
  3. Provide 1 of little dry onion, finely chopped.
  4. Get 1 tsp of fresh finely chopped dill.
  5. Take 1/2 cup of tomato sauce.
  6. Prepare 1 tbsp of ketchup.
  7. You need of hot water (as much as is needed to cover the food and have the rice boil).
  8. Provide 40 g of medium-grain brown rice.
  9. Use 1 of little black pepper.

Steps to make Spanakorizo with brown rice:

  1. Wash and strain the spinach..
  2. Sauté the onion in a little olive oil using a deep non-stick pan..
  3. Add the spinach and sauté a little together with the onion..
  4. Add the tomato sauce, the vegetable stock, the dill, the ketchup and stir well. Add a little hot water so that the vegetable stock dissolves..
  5. Then add the brown rice and stir. Make sure that the liquids cover the rice and the spinach well and if necessary, add some more hot water..
  6. Cover with the lid and boil over low heat until the brown rice is done. It takes about 8-10 minutes for the rice to be cooked..
  7. As soon as the rice is ready remove the lid and if the liquids are too many, boil over strong heat until they evaporate..
  8. Serve with freshly ground black pepper..

If you find this Spanakorizo with brown rice recipe helpful please share it to your close friends or family, thank you and good luck.

SeeCloseComments