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Before you jump to MASHED POTATOES WITH SKIN ON THEM , recipe, you may want to read this short interesting healthy tips about The Food Items You Choose To Eat Will Effect Your Health.
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Although some of you like to have your snack foods, as opposed to reaching for the potato chips try grabbing some nuts. You will come to realize that these snack items are generally loaded with Omega-3 and Omega-6, although some nuts and seeds will have much more than others. Your entire body will use these fatty acids as a foundation for creating hormones that your body demands to stay healthy. If you don't get the fatty acids you'll need your body will actually not be able to produce a number of of the hormones that it requires.
For those who want to begin living a much healthier life the tips above are able to help you do that. Also if you cut out all the refined food that you really should not be eating anyway, you may find that you could end up living a longer life.
We hope you got insight from reading it, now let's go back to mashed potatoes with skin on them , recipe. You can cook mashed potatoes with skin on them , using 5 ingredients and 1 steps. Here is how you do that.
The ingredients needed to prepare MASHED POTATOES WITH SKIN ON THEM ,:
- Provide 8 of potatoes.
- Provide 1/2 of onion.
- Use 2 clove of of garlic.
- You need 2 tsp of of butter.
- Provide 1 of LITTLE MILK.
Instructions to make MASHED POTATOES WITH SKIN ON THEM ,:
- GET YOUR 8 POTATOES OUT RINSE THE POTATOES WELL THEN SLICE , WHEN SLICING PUT IN PAN WHEN DONE CHOP UP THE ONION , GET THE GARLIC OUT AND CHOP THEN PUT IN PAN THEN GET YOUR PAN TO PUT WATER IN THEN PUT ON STOVE AND PUT ON HIGH HEAT AND STIR WILL SO DON'T STICK TO BOTTOM OF PAN WHEN BOILING CHECK YOUR POTATOES OUT IF SOFT IT'S DONE DRAIN THE POTATOES AND PUT BACK IN PAN OR BOWL GET YOUR MILK PUT A LITTLE OR WHAT YOU WANT TO PUT IN THEN YOUR BUTTER THEN GET YOU MIXER OUT AND MIX WHEN YOUR DONE SERVE.
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