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Before you jump to Chocolate S'mores mug cake recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Most of us have been taught to believe that comfort foods are bad and should be avoided. If your comfort food is candy or junk food this might be true. Otherwise, comfort foods could be extremely nutritious and good for you. There are a number of foods that basically can improve your moods when you consume them. If you are feeling a little bit down and you're needing an emotional pick me up, try some of these.
Some grains are really wonderful for driving away bad moods. Quinoa, barley, teff, millet, etc are all great for helping you feel better. These foods fill you up better and that can help improve your moods as well. Feeling hungry can be terrible! These grains can improve your mood as it's easy for your body to digest them. These foods are easier to digest than others which helps kick start a rise in your blood sugar which in turn takes your mood to a happier place.
See, you don't need to consume all that junk food when you want to feel better! Try some of these hints instead.
We hope you got insight from reading it, now let's go back to chocolate s'mores mug cake recipe. To cook chocolate s'mores mug cake you only need 7 ingredients and 10 steps. Here is how you do it.
The ingredients needed to cook Chocolate S'mores mug cake:
- Provide 1/4 cup of flapjacked baking mix.
- Prepare 1 scoop of Quest chocolate protein powder.
- Use 2 tsp of cocoa powder.
- Get 1 tsp of Swerve no calorie sweetner.
- You need 5 g of sugar free chocolate chips about 1 tsp.
- Prepare 1 of marshmallow cut up into small pieces.
- You need 1/3 cup of + 1 tbsp of water.
Steps to make Chocolate S'mores mug cake:
- 1/4 cup of baking mix.
- 1 scoop or individual packet of chocolate Quest.
- 1 tsp of Swerve.
- 2 tsp of cocoa powder.
- Sugar free chocolate chips I weighed mine 5g which is about a tsp.
- Add water 1/3 cup then add in more if needed till cake batter consistency.
- I used 1 regular marshmallow cut up in small pieces no mini marshmallows on hand today.
- Spray a mug with nonstick spray then microwave for 1 minute.
- Nutrition info for one mug cake.
- If your really craving some chocolate this will support your habit 💯.
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