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Before you jump to Steak/Rib/Roast Rub for BBQ or Smoking recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
Most of us have been conditioned to think that comfort foods are terrible and to be avoided. At times, if your comfort food is essentially candy or other junk foods, this is true. Other times, though, comfort foods can be completely nutritious and it's good for you to eat them. There are a number of foods that, when you consume them, may improve your mood. If you seem to be a little bit down and you're needing an emotional pick me up, try a number of these.
Put together a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all wonderful for raising your mood. This is possible because these foods are rich in magnesium which boosts your production of serotonin. Serotonin is known as the "feel good" chemical and it tells your brain how you should be feeling day in and day out. The more of it you have, the more pleasant you are going to feel. Not just that, nuts, particularly, are a fantastic protein food source.
So you see, you don't need to consume all that junk food when you are wanting to feel better! Go with these hints instead!
We hope you got benefit from reading it, now let's go back to steak/rib/roast rub for bbq or smoking recipe. To cook steak/rib/roast rub for bbq or smoking you need 13 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make Steak/Rib/Roast Rub for BBQ or Smoking:
- Prepare 2 Cups of Light Brown Sugar.
- You need 2 TBSP of Chili Powder.
- Use 2 TBSP of Garlic Powder.
- Get 1 1/2 TBSP of Minced Onion.
- Prepare 1 1/2 TBSP of Paprika.
- You need 1 TBSP of Black Pepper.
- Take 1 TBSP of Dried Parsley.
- You need 2 TSP of Himalayan Salt.
- Use 2 TSP of Ground Mustard Seed.
- Provide 1 1/2 TSP of Cumin.
- Use 1 1/2 TSP of Ground Celery Seed.
- Use 1 TSP of Ground Coriander.
- Use 1/2 TSP of Cinnamon.
Instructions to make Steak/Rib/Roast Rub for BBQ or Smoking:
- Mix all spices together. Be sure to break up the brown sugar so it doesn’t clump..
- Add some oil or some soy sauce and rub it around the meat. Then sprinkle spice rub and massage in..
- Roast it, Smoke it, or use it to grill - Enjoy!.
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