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Before you jump to Chicken ＆ Chili Beans recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Many of us have been trained to think that comfort foods are not good and are to be avoided. If your comfort food is candy or junk food this holds true. Other times, though, comfort foods can be completely nourishing and it's good for you to consume them. There are several foods that basically can raise your moods when you consume them. When you are feeling a little down and are needing an emotional boost, test out a few of these.
Some grains are truly great for driving away bad moods. Millet, quinoa, barley, etc are great at helping you feel happier. They help you feel full as well which can actually help to make your mood better. Feeling hungry can be awful! The reason these grains help your mood so much is that they are easy for your body to digest. You digest these foods quicker than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
So you see, you don't need to eat junk food or foods that are not good for you so you can feel better! Try a few of these suggestions instead.
We hope you got insight from reading it, now let's go back to chicken ＆ chili beans recipe. To cook chicken ＆ chili beans you only need 8 ingredients and 6 steps. Here is how you do that.
The ingredients needed to make Chicken ＆ Chili Beans:
- Provide 380 g of Chicken thigh.
- Provide 100 g of Onion.
- You need 3 cloves of Garlic.
- Use 1 of Tiger Paw Habanero.
- Prepare 2 of Tomatoes.
- You need 1 can of Chili Beans.
- Take of Salt and Pepper.
- Get of Turmeric Rice (cooked rice, chopped garlic, curry powder).
Steps to make Chicken ＆ Chili Beans:
- Cut chicken and tomatoes into bite-size pieces. Chop onion, garlic, and habanero..
- Put olive oil into a pan and stir fry chicken until it's half cooked..
- Add chopped onion, garlic, and habanero, and stir fry until everything is well cooked..
- Add tomatoes, chili beans, salt and pepper. Cook until it boils..
- Make turmeric rice. Fry chopped garlic with olive oil, add rice and curry powder. Mix well..
- Serve chicken & chili beans and turmeric rice in the bowl. Top with cilantro if you like. Then, eat!.
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