Easiest Way to Make Delicious Egg "Muffins"

Hello everybody, welcome to my recipe site, looking for the perfect Egg "Muffins" recipe? look no further! We provide you only the perfect Egg "Muffins" recipe here. We also have wide variety of recipes to try.

Before you jump to Egg "Muffins" recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

In general, people have been taught to think that "comfort" foods are bad for the body and must be avoided. But if your comfort food is candy or junk food this might be true. Soemtimes, comfort foods can be perfectly nutritious and good for us to consume. There are several foods that, when you eat them, could better your mood. If you seem to feel a little bit down and you're in need of a happiness pick me up, try a couple of these.

Put together several trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all great for helping to elevate your mood. This is because these nuts are high in magnesium, which helps to raise your production of serotonin. Serotonin is known as the "feel good" chemical substance and it tells your brain how you should be feeling at all times. The more serotonin in your brain, the happier you'll feel. Not just that, nuts, in particular, are a great protein source.

As you can see, you don't need to eat junk food or foods that are not good for you just so to feel better! Try a few of these tips instead.

We hope you got benefit from reading it, now let's go back to egg "muffins" recipe. You can have egg "muffins" using 5 ingredients and 4 steps. Here is how you do it.

The ingredients needed to make Egg "Muffins":

1. You need 1 cup of stuffing (leftover or Stove Top instant).
2. Use 6 large of eggs, beaten and seasoned w/ salt & pepper.
3. Prepare 1/2 cup of ham, diced.
4. You need 1/3 cup of cheese, shredded.
5. Get of scallions, finely chopped (optional).

Instructions to make Egg "Muffins":

1. Spray mini muffin pan with non-stick spray. Preheat oven to 350..
2. Using large spoon or small rubber spatula scoop stuffing into bottom of each muffin cup, pressing down to form the bottom of each "muffin"..
3. Divide eggs into each muffin cup and top with ham (or other protein) and shredded cheese..
4. Bake 6-8 minutes or til cheese is melted and eggs have fully cooked. Tops should be a bit browned. Top with scallions if desired. Serve warm..

If you find this Egg "Muffins" recipe valuable please share it to your friends or family, thank you and good luck.