Recipe: Delish Steak Dinner for Couple

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Before you jump to Steak Dinner for Couple recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

A lot of us have been taught to believe that comfort foods are terrible and are to be avoided. But if your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be totally nourishing and it's good for you to eat them. There are several foods that, when you consume them, may better your mood. When you feel a little down and need an emotional boost, test out a couple of these.

Put together some trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all terrific for helping to raise your mood. This is possible since these foods have a bunch of magnesium which raises serotonin production. Serotonin is a feel-good chemical substance that directs the brain how to feel at any given time. The more you have of it, the better you will feel. Nuts, on top of elevating your mood, can be a great source of protein.

So you see, you don't need to consume all that junk food when you want to feel better! Try several of these instead!

We hope you got benefit from reading it, now let's go back to steak dinner for couple recipe. You can have steak dinner for couple using 19 ingredients and 6 steps. Here is how you do it.

The ingredients needed to prepare Steak Dinner for Couple:

1. Get of Salt, pepper, dried thyme - Mix to use for steak, dressing and mashed potato.
2. Take of steak & dressing.
3. Take 1 lb of ribeye.
4. Prepare 1 tablespoon of butter.
5. Get of Minced garlic.
6. You need 1 tablespoon of flour.
7. Get 1 cup of milk.
8. You need of mashed potato.
9. You need 2 lb of potatoes.
10. Take 1/4 cup of milk.
11. Provide 1/2 cup of planing cheddar.
12. Use of salad.
13. Take of Lettuce.
14. Use of Peeled carrot.
15. Prepare of Avocado.
16. Prepare of Egg.
17. You need of Tomato.
18. Provide of Apple.
19. Provide of Dressing as you like.

Instructions to make Steak Dinner for Couple:

1. Marinate ribeye with seasoning. Peel and slice potatoes, boil in 20’..
2. Put oil in a pan, wait until it is hot, set medium heat. Get ribeye in pan, fried 8 mins each side..
3. Prepare letucce, carrot and fruits in a bowl.
4. Take all of cooked potatoes to a bowl. Add milk and cheese, mash well..
5. Take the ribs to dish, clean the pan. Put butter into, then garlic. After, add flour, milk and a pinch of seasoning. Stir them with a whisk until boiled. Pour the dressing on the steak..
6. Scoop mashed potato on the same dish with steak. Enjoy a delicious dinner!.

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