Recipe: Spicy The Os Tuna Burger

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Before you jump to The Os Tuna Burger recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.

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Make several trail mix of nuts or seeds. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is possible as these foods have a bunch of magnesium which increases serotonin production. Serotonin is the "feel good" chemical that directs your brain how you feel day in and day out. The more serotonin in your brain, the happier you'll feel. Not just that, nuts, in particular, are a great protein source.

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We hope you got insight from reading it, now let's go back to the os tuna burger recipe. To cook the os tuna burger you only need 15 ingredients and 5 steps. Here is how you do that.

The ingredients needed to prepare The Os Tuna Burger:

1. Prepare of Tuna.
2. Prepare of beaten eggs.
3. You need of Bisquick mix.
4. Take of toasted bread.
5. Use of onion chopped.
6. Use of mustard.
7. Provide of salt and pepper.
8. You need of butter for pan frying burgers.
9. You need of buns toasted.
10. Prepare of pickle slices.
11. Provide of avocado or cucumber.
12. Provide of dill weed.
13. Take of mayo to mix with dill weed for flavored spread for buns.
14. You need of tomatoes.
15. Get of cheese of choice to melt over tomato slice.

Instructions to make The Os Tuna Burger:

1. Mix bread crumb, bisquick, mustard, salt and pepper, onion, tuna, and egg together. make 4-6 patties..
2. start melting butter in frying pan..
3. place patties on med heated pan (I made mine like a ball and set in pan and let it sizzle a minute before i spatula pessed ball to patty to let center glue together ;-)).
4. let sizzle in butter for about 5-6 minutes. While first side fries, mix dill weed and mayo for sauce and slice tomatoes and/avacado or cucs.
5. flip your burgers and be awed by the beauty, then throw nuns in oven to toast. the second side of burgers also take 5-6 minutes. after a minute or so, I threw on tomato and spronkled mexi mix cheese shreds. mayo'd my toasted buns, and finally landed my burgers on my buns and pickles. YUM.

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