Recipe: Scrummy Mike's Stone Soup

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Before you jump to Mike's Stone Soup recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.

Many of us have been trained to believe that comfort foods are bad and must be avoided. Often, if your comfort food is candy or another junk food, this is very true. Other times, though, comfort foods can be completely nourishing and it's good for you to eat them. There are several foods that, when you eat them, could better your mood. If you are feeling a little bit down and you're in need of a happiness pick me up, try a couple of these.

Put together a trail mixout of a variety of seeds and nuts. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because these nuts are rich in magnesium, which helps to boost serotonin levels. Serotonin is called the "feel good" substance that our body produces and it tells your brain how you should be feeling at all times. The higher your levels of serotonin, the happier you are going to feel. Nuts, in addition to bettering your mood, can be a super source of protein.

You can see, you don't need junk food or foods that are terrible for you just so to feel better! Try a few of these instead!

We hope you got insight from reading it, now let's go back to mike's stone soup recipe. To make mike's stone soup you only need 34 ingredients and 11 steps. Here is how you do that.

The ingredients needed to make Mike's Stone Soup:

1. Use of ● For The Basic Broth.
2. Take of Boxes Beef Broth.
3. You need of Quality Red Wine [+ 1/4 cup reserved].
4. Take of Fresh Ground Black Pepper.
5. Provide of McCormick Beef Stew Seasoning [reserve 1/2 of 3rd].
6. You need of Tomato Paste.
7. Use of LG Bay Leaves.
8. You need of ● For The Fresh Vegetables.
9. Take of LG Celery Stalks [1" cube].
10. Get of LG Carrots [1" cube].
11. Get of LG Tomatoes [cubed].
12. Provide of LG White Onion [sliced].
13. Use of LG Red Onion [sliced].
14. Get of Sweet Corn [drained].
15. Prepare of Green Beans [drained].
16. Prepare of Fresh Mushrooms [sliced].
17. Prepare of Baby Russet Potatoes [left whole].
18. Get of Medium Idaho Potatoes [halved].
19. You need of Medium Green Bell Pepper [1" cubed].
20. Get of Whole Garlic Cloves [chopped].
21. Get of ● For The Meats.
22. Use of Beef Stew Chuck [1" chop + Worshestershire Sauce].
23. Prepare of McCormick Beef Stew Seasoning [+ 3 tbsp flour].
24. Take of Pork Shoulder [boiled and shreadded].
25. Provide of Kitchen Bouquet.
26. Prepare of ● For The Thickener.
27. Take of Corn Starch [more if needed.
28. Take of Water.
29. You need of ● For The Finish.
30. Use of Dehydrated Onions.
31. Prepare of Granulated Garlic.
32. Prepare of Granulated Onion.
33. Use of Good Dash Au Jus Extract.
34. Use of Quality Red Wine.

Instructions to make Mike's Stone Soup:

1. Usually I provide all of the ingredients for my students classes but today, each student brought their own individual ingredient in honor of the fairy tale of Stone Soup. They made 6 massive batches of this soup/stew. Anyway, here's your easy basic broth. ;0).
2. Chop all vegetables and add to pot with broth..
3. Chop your beef into small cubes..
4. Season beef in a Zip lock Bag..
5. Place beef in heated pan and sear meat with flour and 1/2 packet of beef stew seasoning..
6. Fry until seared..
7. Boil raw pork meat until fully cooked and fork shread..
8. Add all meat to pot. Allow to simmer for 3 hours. Gently stir from bottom as to not break up potatoes..
9. Warm bread pictured..
10. Serve hot with fresh bread. Enjoy!.
11. This is a great cooking wine!.

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