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Before you jump to Quick & Easy Rainbow Pork Pot Roast recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
In general, people have been conditioned to think that "comfort" foods are not good for the body and need to be avoided. However, if your comfort food is candy or junk food this might be true. Other times, though, comfort foods can be completely healthy and it's good for you to eat them. A number of foods honestly do raise your mood when you consume them. If you seem to feel a little bit down and you're in need of a happiness pick me up, try some of these.
Put together a trail mix out of seeds and/or nuts. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because these nuts are loaded with magnesium, which helps to increase serotonin levels. Serotonin is called the "feel good" chemical and it tells your brain how you should be feeling all the time. The more of it you have, the happier you are going to feel. Not only that but nuts, particularly, are a great source of protein.
See, you don't need to consume all that junk food when you are wanting to feel better! Go with these tips instead!
We hope you got insight from reading it, now let's go back to quick & easy rainbow pork pot roast recipe. To cook quick & easy rainbow pork pot roast you need 8 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Quick & Easy Rainbow Pork Pot Roast:
- Prepare 1 half of red onion.
- Get 1 bunch of rainbow carrots.
- Take 1 bunch of parsnips.
- Take 6-8 of Red skinned Potatoes.
- Prepare 1 of marinated pork roast.
- Get 1 packet of french onion soup mix.
- Prepare 2 of chicken and tomato bouillon cubes.
- Get 1 of Green Onion.
Instructions to make Quick & Easy Rainbow Pork Pot Roast:
- Preheat oven to 400°. Place roast in casserole pan and shake onion soup mix all around and on top of roast. Place bouillon cubes on either side of roast. Add 2 cups of water. Let sit while you prepare veggies..
- Cut veggies into quarters and place all around pork roast in pan. Add preferred seasonings. (I use alot of "garlic and herb" flavored Mrs. Dash!) Top with chopped green onion..
- Add 4-6 more cups of water depending on your pan, vegetable, and serving sizes. Bake for 60-90 mins or until veggies are softened..
- Serve and Enjoy! (Then tell your kids after they eat it all that they just ate parsnips! 😊 mwuahaha).
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