Recipe: Scrummy Quick cabbage & Kielbasa

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Quick cabbage & Kielbasa

Before you jump to Quick cabbage & Kielbasa recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.

For the most part, people have been conditioned to think that "comfort" foods are terrible for the body and need to be avoided. Sometimes, if your comfort food is a high sugar food or another junk food, this is true. Otherwise, comfort foods could be extremely nutritious and good for you. There are a number of foods that basically can boost your moods when you eat them. When you feel a little down and need an emotional boost, test out some of these.

Eggs, would you believe, are great for helping you combat depression. Just make sure that you do not toss the egg yolk. Whenever you would like to cheer yourself up, the egg yolk is the most important part of the egg. Eggs, the egg yolks especially, are high in B vitamins. These B vitamins are great for helping to boost your mood. This is because they help in improving the function of your neural transmitters, the parts of your brain that affect your mood. Try to eat an egg and feel happier!

As you can see, you don't need to stuff your face with junk food when you wish to feel better! Test out these hints instead!

We hope you got insight from reading it, now let's go back to quick cabbage & kielbasa recipe. You can cook quick cabbage & kielbasa using 7 ingredients and 2 steps. Here is how you achieve that.

The ingredients needed to make Quick cabbage & Kielbasa:

  1. Use 1/4 of of a green cabbage.
  2. Take 1/3 of of a beef or polish kielbasa.
  3. Use of Olive oil.
  4. Prepare 1 of raw carrot.
  5. Get of Mrs. Dash's garlic & herb seasoning.
  6. Prepare to taste of Yellow mustard.
  7. Use of Worcester sauce.

Instructions to make Quick cabbage & Kielbasa:

  1. Pour some olive oil into a frying pan. Put on medium heat. Cut cabbage into strips, add to frying pan. Shake about 3-4 shakes of Worcestershire sauce and as much of Mrs. Dash's as you would like. Mix around, add cut carrot if you would like..
  2. I cut up kielbasa and cooked it on a George Foreman grill, but you can also cook in frying pan. Add all together, add yellow mustard if you would like..

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