Recipe: Appetizing 2 Minutes Chocolate Mug Cake

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Before you jump to 2 Minutes Chocolate Mug Cake recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

Many of us think that comfort foods are bad for us and that we should keep away from them. Sometimes, if the comfort food is a high sugar food or another junk food, this is true. At times, comfort foods can be very healthy and good for us to eat. Several foods honestly do improve your mood when you eat them. If you are feeling a little bit down and you need a happiness pick me up, try a few of these.

Grains can be great for overcoming a bad mood. Quinoa, millet, teff and barley are all actually wonderful for helping increase your happiness levels. They can help you feel full for longer also, which is a mood improver. It's not hard to feel depressed when you feel hungry! The reason these grains can improve your mood is that they are easy to digest. You digest these grains quicker than other things which can help boost your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.

So you see, you don't need to stuff your face with junk food when you wish to feel better! Try some of these tips instead.

We hope you got benefit from reading it, now let's go back to 2 minutes chocolate mug cake recipe. To make 2 minutes chocolate mug cake you only need 8 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to prepare 2 Minutes Chocolate Mug Cake:

1. Prepare 3 tablespoons of whole wheat flour.
2. Prepare 1.5-2 tablespoons of cocoa powder.
3. Provide 3 tablespoons of choco chips.
4. You need 1/8 teaspoon of baking powder.
5. You need 1 pinch of Soda Bicarbonate.
6. Use 3 tablespoons of condensed milk.
7. Provide 2 tablespoons of oil/ melted butter.
8. Take 4 tablespoons of milk.

Instructions to make 2 Minutes Chocolate Mug Cake:

1. Mix all dry ingredients in a mug, except choco chips. Stir with the help of a fork..
2. Add condensed milk, oil, and milk. Mix well. Add choco chips. Mix..
3. Microwave for 3 minutes on high power. Check with a toothpick and take out..
4. Serve hot..

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