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Before you jump to Galleries marinara sauce recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.
A lot of us have been trained to believe that comfort foods are not good and should be avoided. At times, if the comfort food is candy or another junk food, this holds true. Other times, however, comfort foods can be altogether healthy and it's good for you to eat them. There are several foods that, when you consume them, can improve your mood. If you seem to be a little bit down and in need of an emotional pick me up, try several of these.
It's not hard to fight your bad mood when you are eating grains. Teff, barley, millet, quinoa, etc are all wonderful for helping you feel happier. They fill you up better and that can help you with your moods as well. It's not difficult to feel a little bit off when you feel hungry! The reason these grains are so great for your mood is that they are not difficult for your stomach to digest. These foods are easier to digest than others which helps jumpstart a rise in your glucose levels which in turn takes your mood to a happier place.
So you see, you don't have to turn to junk food or foods that are bad for you so you can feel better! Try a couple of of these suggestions instead.
We hope you got benefit from reading it, now let's go back to galleries marinara sauce recipe. You can have galleries marinara sauce using 7 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Galleries marinara sauce:
- Take of crushed tomatoes- San marzano.
- You need of oregano.
- You need of Minced garlic cloves.
- Use of Sprinkle of Parmesan cheese.
- Provide of Olive oil for sauté.
- Provide of Salt to taste. NO PEPPER!.
- Prepare of Sugar to taste if not using San marzano (3-4 tbsp).
Instructions to make Galleries marinara sauce:
- Sauté garlic and onions in olive oil til soft..
- Add remaining ingredients AND DO NOT COOK..
- If you make a pizza do not cook sauce. Put olive oil all over the crust and then the sauce. Full fat mozzarella only.
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